Weekday Health Spot: The Plant Cafe

My greatest joy — exploring restaurants — is also my greatest weakness, and makes my wallet unhappy.

Since I like to eat healthy during the week, I try to cook at home (saves money, too); which leaves  room to dine about town during the weekend. However, I definitely have those weak moments where I crave a restaurant rendez-vous, so I like to have a strategy:

1. No sit down service. If you plan to eat out, you can avoid a more costly bill by eating at smaller cafes. These types of restaurants usually have fast, healthier options like soups and salads, which are perfect during the week.

2. Organic produce from local farmers. Wherever you go, try to make sure the restaurant has organic produce and local farmers/suppliers. There seems to be an unexplainable correlation between tasty, fresh food and local sources — you really can’t go wrong on this one.

3. Walk instead of alternate transportation. If you are lucky enough to live within a 5-10 minute walking distance to decent restaurants, make sure to take advantage of this exercise opportunity.

If you follow my strategy, then it’s OK to eat out during the week. I am a huge advocate of The Plant Cafe Organic, which falls nicely into the three rules listed above. It’s fast, economical, and the produce is local and organic. Not to mention, it’s absolutely delicious.  You can bet this place is part of my weekly rotation.

Sweet Potato Soup with Sunflower Seeds

Dino Kale Salad with Quinoa, Carrots, Roasted Almonds, Cucumber, Avocado & Sesame Seeds

Spicy Red & Green Juice: beets, carrot, celery, apple and ginger

Advertisements

1 Comment

Filed under EATERY LOVE, FRESH FETE

One response to “Weekday Health Spot: The Plant Cafe

  1. i JUST ate here for the first time, last week and it was really fn delicious! i had the beet salad with walnuts and goat cheese – the beets were so sweet i thought they were candied – ugh i would do anything for some o that right now. love the post 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s